by admin | Aug 14, 2018 | TIPS
Did you know that most people do not listen with the intent to understand,they listen with the intent to reply? Listening is one of the most important skills you can have. In the counselling world we do this a lot. After all, counselling is about listening and as...
by admin | Aug 7, 2018 | TIPS
I had no idea about the concept of self care until I started my training as a therapist. You may be shouting “I’m too busy to focus on self care”. But regardless of your career it is important to make time to look after yourself physically, mentally and emotionally....
